Bob Froud

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Thoughts and Observations

Thoughts about anger

"Anyone can become angry -- that is easy. But to be angry with the right person,to the right degree,at the right time,for the right purpose,and in the right way -- this is not easy."
Aristotle (384 BC – 322 BC)

Everyone has the right to be angry, it’s part of the human condition; indeed, it's an integral part of how we deal with fear and injustice, of how we protect ourselves and our loved ones, a part of our survival.

It becomes a problem when it is the only way someone has of dealing with life’s problems and relationships; when it is the only way someone has of coping or dealing with whatever cards life happens to deal that day.

No-one can be happy or content when they are angry. Counselling is a way of helping to find where that anger belongs, working through it and closing an open wound that otherwise may always hurt.



“The whole day was thought provoking and useful. Support from yourself and others attending invaluable, thank you”

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